Plant Medicine Walks & Circles
🌿 Walks – Discover the true healing power of nature on a guided foraging walk through the local Sussex countryside. Together, we will explore the abundance of edible and medicinal plants growing nearby. We will learn how to safely identify, harvest and use the plants to support our health.
🌿 Circles – You are invited to join myself and the wonderful Hannah from Heartcentredliving in our Plant Medicine Circles held at the beautiful Let’s Retreat yurts in Angmering, West Sussex. Together in circle, we will honour the seasons and cycles of nature by connecting with, attuning to and coming into quiet resonance with the plants that will guide us through each season.
What to expect from a Medicinal Foraging Walk
🌿 My foraging walks are a chance to slow down, step out of the bustle of daily life and to be present in the moment, reconnecting with mother nature and her abundant natural remedies. You will come away from our walk with a deeper knowledge and greater appreciation for the medicine growing all around us.
🍃 The walks will be held at various locations all within a 20 minute drive of Worthing. Depending on the season and the influence of the weather, the most abundant location will be chosen in the few days prior to our walk.
🍃 All walks will be gentle as we will be stopping regularly but they will be on uneven countryside terrain. There is no need to be an experienced hiker but you must be fit enough to complete the walk.
🍃 Walks will happen in all weathers so I will email out details of the expected conditions for our walk a few days before. Walks will only be cancelled in the event of dangerous weather conditions.
What to bring
🧺 Bring a basket or natural bags to store anything we forage.
📝 An old fashioned note pad and pen is always useful but notes and photos can also be taken on your phone. (Phones will be on silent to ensure that we can fully immerse ourselves in nature.)
💧 Please bring water and any additional snacks you may need with you.
The cost and what is included
- £40 for approximately 2 and a half hours guided circular walk.
- Plant fact sheets for the medicinal plant/s of the season.
- A medicinal herbal tea and tasty snack made using foraged foods. (Please do let me know of any allergies when booking.)
- Book a walk
What to expect from a Plant Medicine Circle
🌱 We will hold a monthly Sunday circle to honour the plants of the season we are in from Spring to Autumn.
Included in the circle:
🌱 A Guided Foraging Walk – This will be a gentle walk around the yurt’s surrounding lands where we will forage, interact with and learn more about how we can support ourselves with the plants of the season.
🌱 A Herbal Tea Ceremony where we will connect deeply with the energy of our foraged plants.
🌱 A Somatic Movement Practice will allow us to deepen our mind body connection to nature’s rhythms.
🌱 A Guided Plant Meditation & Energy Activation to attune our energies with the plant energies of the season.
🌱 A shared creative activity where together we will make teas, balms and other plant magic from our foraged plants, to honour the season we are in.
🌱 Enjoy a seasonally aligned herbal tea and treat.
Dates, Timings and Cost/Exchange
All circles will run on Sundays from 9am-1pm.
- Sunday 29th March – Spring Cleanse
- Sunday 10th May – Awakening the Heart
- Sunday 7th June – Blossoming into Summer
- Sunday 5th July – Honouring the Feminine
- Sunday 2nd August – Embodying Abundance
- Sunday 6th September – Gather for Autumn
- Sunday 4th October – Preparing for Winter
£60 per circle. £160 when booking 3 circles or £300 when booking 6 circles.
Book your circle/s here