🌿 Discover the true healing power of nature on a guided foraging walk through the local Sussex countryside. We will explore the rich diversity of edible and medicinal plants growing nearby and learn how to safely identify, harvest, and use them to support our own health.
🌿 My foraging walks are a chance to slow down, step out of the bustle of daily life and to be present in the moment, reconnecting with mother nature and her abundant natural remedies. You will come away from our walk with a deeper knowledge, newfound confidence, and a greater appreciation for the medicine growing all around us.
What to expect from a Medicinal Foraging Walk
🍃 The walks will be held at various locations all within a 20 minute drive of Worthing. Depending on the season and the influence of the weather, the most abundant location will be chosen in the few days prior to our walk.
🍃 All walks will be gentle as we will be stopping regularly but they will be on uneven countryside terrain. There is no need to be an experienced hiker but you must be fit enough to complete the walk.
🍃 Walks will happen in all weathers so I will email out details of the expected conditions for our walk a few days before. Walks will only be cancelled in the event of dangerous weather conditions.
What to bring
🧺 Bring a basket or natural bags to store anything we forage.
📝 An old fashioned note pad and pen is always useful but notes and photos can also be taken on your phone. (Phones will be on silent to ensure that we can fully immerse ourselves in nature.)
💧 Please bring water and any additional snacks you may need with you.
The cost and what is included
- £45 for approximately 2 and a half hours guided circular walk.
- Plant fact sheets for the medicinal plant/s of the season.
- A medicinal herbal tea and tasty snack made using foraged foods. (Please do let me know of any allergies when booking.)
- Book a walk